Day 2: Getting into the groove

Hey Guys and Gals,

Day 2 was great. My first compliment while being on this program was from the person closest to me(fiance). I usually come home from work tired and ready to rest before doing anything. Today i came home in a pretty good mood excited to eat some dinner and she noticed and complimented on it!

I couldn’t resist In & Out… :X

  1. There is an In & Out less than a quarter mile from my house that i pass by everyday.
  2. My coworkers ate it for lunch during day 1 lunch and it drove me crazy
  3. I’m a foodie…

imagesinandoutburger  l

So i picked up some protein style burgers on the way home for my family (oh…maybe thats why i was excited?). They were o so very delicious, yum!

I Think it’s ok to eat food, just keep the portions controlled. My biggest problem was that i ate too much and too often. The reason why i started the Herbalife weight loss program is because it gave me the tools to control my eating habits with its super simple yet scientifically formulated system.

1 shake for breakfast, 1 shake for lunch and a normal dinner with my family… Its much better than 1 breakfast with the lunch trunk lady(usually nachos or burrito/tacos), 1 lunch for takeout with my coworkers, 1 dinner with family.

Not only am i saving over 20 dollars a day on this program, i feel healthier and more energetic.

I have not made a habit of taking pictures yet so i apologize for the lack of pictures on day 2.


It always feels good to receive compliments but don’t be just a receiver, Give them too~! When you notice something be genuine in speaking out loud about it to someone. If you want to learn more about compliments i enjoyed reading this:


“Your beliefs become your thoughts,
Your thoughts become your words,
Your words become your actions,
Your actions become your habits,
Your habits become your values,
Your values become your destiny.”
– Mahatma Gandhi

“I will be generous with my love today. I will sprinkle compliments and uplifting words everywhere I go. I will do this knowing that my words are like seeds and when they fall on fertile soil, a reflection of those seeds will grow into something greater.”  – Steve Maraboli, Life, the Truth, and Being Free

Note to self: Hire a blogger to revise my crappy writing when i can afford it.


Day 1: Embracing the Plunge

Hey guys,

Today was my first day on the Herbalife Weight loss plan. I knew i was pretty excited to start the Herbalife Regimen when i purchased a personal blender from Wal-Mart for under $20.00 (who gets excited about buying a blender?). I feel energized and capable of following through till i reach my  goal of being under 200 lbs (currently 234 lbs).  But there will always be road bumps…

Day 1: I'm enjoying my cookies and cream formula 1 meal shake from herbalife for lunch...  Coworkers are eating In & Out and it smells so freaking good. — feeling challenged.

I’m enjoying my Herbalife cookies and cream formula 1 meal shake for lunch…
Coworkers are eating In & Out and it smells so freaking good. — feeling challenged.

Here’s a products list for my regimen:


My Lesson:

You must decide with your mind and commit wholeheartedly to reach your goals. Never give up, Never give in and Never stop reaching for your dreams. Find a good support system or group. Positive people with help you stay positive and vice versa. Fight the temptations because you deserve it!


“We gain the strength of the temptation we resist.” – Ralph Waldo Emerson

“The road to success is dotted with many tempting parking spaces.” – Will Rogers

“You will never find time for anything.  You must make it.” – Charles Buxton

“Have patience.  All things are difficult before they become easy.” – Unknown

“Life is full of beauty. Notice it. Notice the bumble bee, the small child, and the smiling faces. Smell the rain, and feel the wind. Live your life to the fullest potential, and fight for your dreams.” – Ashley Smith

“The best way to make your dreams come true is to wake up.” – Paul Valery





Hello. My name is Brian Jung and I am 27 years old. I currently weigh 234 pounds and love to eat. I am engaged to the most beautiful person in the whole wide world and love spending every minute of this blessed life with her. I work from 7:00am – 5:30pm Mon-Every other Saturday titled as a “Systems Administrator”(in a family business that has been run for over 30 years). I have a daughter that i adore (she drives me crazy) and two wonderful dogs!

Vanessa & Brian          Vanessa & Erika  Chloe & June

I just joined the Herbalife journey last week to get under 200 lbs (i am currently at 234 lbs) and also to expand my opportunities in making money.

My knowledge of the Herbalife Opportunity thus far has been very positive. I see it as a business designed to change lives positively whether its health or financially related. Herbalife provides the foundation you need to succeed, and when you signup, you become the builder to build the business up. Its really all up to you. If you take this seriously and you train and you use the products, wear the products and talk about the Herbalife opportunity you have a good chance to do well. Please don’t think this is easy though, usually, anything worthwhile takes dedicated work and perseverance.

Everyone I’ve encountered through this Herbalife opportunity have very supportive and positive.

Through this blog, i would like to show you my daily perspective on the Herbalife Opportunity. It will be unfiltered and i will try my best to be honest, open, genuine, clear, funny(wish me luck on this one im generally not very funny >_<), entertaining and informative.

Thank all of you for taking the time to read and i hope it can help motivate you to change your life for the better, cheers!!!